How to Fix Your Metabolism
Contained below are five metabolism boosting essential oils followed by six "metabolism killing foods" we should all stop eating. These foods are proven to be a sure way to achieve weight gain, thyroid dysfunction, fatigue, hormone imbalance, and digestive disease. Essential oils can help you break the cycle and curb cravings, balance blood sugar, increase caloric burn, detoxification, and provide anti-aging benefits.
Remove the six foods listed below from your diet. Give your metabolism, energy, and overall health the greatest opportunity to burn and shine. Once you have cleared out the metabolism killers and as a way to help offset sluggish energy and digestive system introduce pure grade citrus, mints, bark, pepper and root oils in your drinks and food regularly to accelerate your weight loss and health goals.
Even complex carbs are addicting, your body can scream for sugar when you start cutting back on the six foods. Reduce cravings and balance blood sugar with the properly selected metabolism and energy supporting essential oils.
Try this tasty and satisfying metabolism boosting blend in your smoothies, beverages, and frozen whole fruit treats to help you stay slim and sassy:
Grapefruit Rind, Lemon Peel, Peppermint Plant, Ginger root, Cinnamon Bark.
So here goes... the six most metabolism destroying foods are... Drum role please?
Fruit Juice
Whole Grain
Peanut Butter
Canola Cooking Oils
Artificial Sweeteners
Granola
The reasons are convincing however shocking and contrary to what we came to believe in the old way of thinking. But really, how has that gone for you? I couldn't defend this statement better than Dr. Axe does. For convincing reasons and smart alternatives Read the full article>>
